• Eating Awareness Do you wonder why you reach for food even when you are not hungry?
  • Fed up with yo-yo dieting?
  • Do you want to improve your relationship with food and your self-esteem.

Then this new 8 week course is for you.  It starts on Thursday 27th February 10.00-12.00 at Hollingdean Community Centre, and is only £12 for the whole course – just £1.50 per session. More details on the Hollingdean Community Centre website.